This was a rule that everyone involved with the first trial race of the weekend became intimately acquainted with at about 11:15 this morning. When we arrived at the race site at 7:30 this morning, the temperature was -23 and by mid morning it had risen to just -22. It was cold!!!
Luckily, the race directors had the gumption to recognize a dangerous situation and cancel a very important race. Frostbite is bad news, but when racing at this temperature the real concern is frozen lungs. The problem is that frozen lungs = no more athletic endeavours = not cool.
The cancelled race was very much a bittersweet situation for Madeleine today. On one hand, not racing in the extreme cold was a very good thing. On the other hand, she woke up feeling great with amazing energy; it was shaping up to be a very good day. In any event, the pursuit race has been rescheduled for Monday and will still be a selection race for World Championships. Monday will be a good day too.
Tomorrow is a skate sprint that we have decided Madeline will not start. This is simply a decision to deal with energy management to optimize conditions for a great result in the pursuit on Monday and at the World Cups two weeks from today. Instead of deal with a draining sprint day, we will complete an intensity workout focusing on snappy intervals and good technique.
In other news, today was very much a Solda day, focusing heavily on S30 with some F15 blue also in the mix. Grip was going to be a mixture centred around Magnar 2.5.

Stay tuned to weather updates over the next few days. The forecast is for better temperatures - The Weather Network; Environment Canada
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